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๐Ÿฅ– sides ยท Papa Johns

Papa Johns Garlic Knots

Papa Johns' Garlic Knots are twisted pieces of fresh pizza dough baked with garlic butter and parsley โ€” a classic Italian-American pizzeria side in a delivery format.

The Papa Johns Garlic Knots contains 680 calories, 20g of protein and 20g of fat. It costs $5.49 in the United States, up from $4.49 in 2015. Available in 8 countries, with prices ranging from $1.65 in Egypt to $6.31 in UAE. This page covers full Garlic Knots nutrition facts, price history, and worldwide price comparison.

๐Ÿ”ฅ 680 cal ๐Ÿ’ช 20g protein ๐ŸŒ 8 countries
๐Ÿงพ Add to Order View Papa Johns menu โ†’
Garlic Knots
US Price
$5.49
baseline price
Calories
680
34% daily value
Cheapest
$1.65
Egypt
Most Expensive
$6.31
UAE
Countries
8
available worldwide
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Garlic Knots Nutrition Facts
US standard serving ยท Source: Papa Johns official nutrition data
680
KCAL
Calories
20g
TOTAL FAT
Fat
104g
CARBS
Carbohydrates
20g
PROTEIN
Protein
Total Fat
20g
โ€” Saturated
6g
Carbohydrates
104g
โ€” Sugars
4g
Protein
20g
Sodium
1120mg
Fibre
4g
โ„น๏ธ Nutritional values are approximate and may vary by location, preparation method and date. Always verify with the Papa Johns official nutrition page before making dietary decisions.
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Garlic Knots Price History
US average price ยท Updated when prices change on PriceMyMeal
Garlic Knots Price โ€” United States
Hover data points for details
+22% since 2015
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Garlic Knots Price by Country
Current prices converted to USD ยท Click any country for the full menu
View all 8 countries โ†’
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The History of the Garlic Knots
Origins and story behind this iconic item
2015
Garlic Knots added to the Papa Johns menu as a third dough-based side alongside breadsticks and cheesesticks โ€” providing a more traditional pizzeria side option.
2024
Garlic Knots are the lowest-sodium dough-based side at Papa Johns and the lightest option in the sides category.
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Garlic Knots โ€” Did You Know?
Interesting facts about the Garlic Knots
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Garlic Knots use the same fresh dough as the pizzas, tied into knots before baking โ€” a technique borrowed from traditional New York pizzerias where knotted dough scraps were a staple.
โšก
At 680 calories and $5.49, Garlic Knots are the most calorie-efficient side at Papa Johns โ€” lower calorie and lower sodium than both breadsticks and cheesesticks.
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ยฉ 2026 PriceMyMeal. Prices are approximate and may vary by location. Not affiliated with Papa Johns.