🥗 salad · Chipotle

Chipotle Salad (Chicken)

Name: Chipotle Salad (Chicken)
Brand: Chipotle

Chipotle's Chicken Salad replaces the rice base with romaine lettuce — the lowest-calorie full meal on the menu. Everything you want from a Chipotle bowl at around 400 calories without the rice and beans.

The Chipotle Salad (Chicken) contains 400 calories, 40g of protein and 18g of fat. It costs $10.40 in the United States, up from $6.50 in 2005. Available in 5 countries, with prices ranging from $10.40 in United States to $11.44 in France. This page covers full Salad (Chicken) nutrition facts, price history, and worldwide price comparison.

🔥 400 cal 💪 40g protein 🌍 5 countries

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US Price

$10.40

baseline price

Calories

400

20% daily value

Cheapest

$10.40

United States

Most Expensive

$11.44

France

Countries

available worldwide

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Salad (Chicken) Nutrition Facts

US standard serving · Source: Chipotle official nutrition data

400

KCAL

Calories

18g

TOTAL FAT

Fat

24g

CARBS

Carbohydrates

40g

PROTEIN

Protein

Total Fat

18g

— Saturated

Carbohydrates

24g

— Sugars

Protein

40g

Sodium

1100mg

Fibre

ℹ️ Nutritional values are approximate and may vary by location, preparation method and date. Always verify with the Chipotle official nutrition page before making dietary decisions.

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Salad (Chicken) Price History

US average price · Updated when prices change on PriceMyMeal

Salad (Chicken) Price — United States

Hover data points for details

+60% since 2005

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Salad (Chicken) Price by Country

Current prices converted to USD · Click any country for the full menu

🟢 Cheapest

🔴 Most Expensive

View all 5 countries →

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The History of the Salad (Chicken)

Origins and story behind this iconic item

2005

Chipotle adds the salad to the menu as a lower-carb alternative to the bowl — romaine lettuce replacing the rice base.

2024

The Salad is Chipotle's lowest-calorie full meal — at 400 calories with 40g of protein, it's one of the best protein-to-calorie ratios in fast food.

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Salad (Chicken) — Did You Know?

Interesting facts about the Salad (Chicken)

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The Chipotle Salad at 400 calories and 40g of protein has a protein-to-calorie ratio of 10g per 100 calories — among the highest of any fast food meal.

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The salad dressing at Chipotle is a vinaigrette — relatively light at around 270 calories per serving, but it's the single biggest calorie addition to the salad if you use the full portion.

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